Principles, Science, and Core Values for teaching mindfulness, curiosity, and compassion in all you do. The foundational course for all YFL Trainings.
This course is the prerequisite for:
YFL Kids and Teens Training
YFL All Abilities Training
YFL Prenatal Movement Training
* YFL Foundational course is NOT a certificate to teach yoga. This is a course to deepen your understanding of yoga, your own practice, and its relationship with science and human behavior. This is an awesome course to feed curious minds!
Those registered with Yoga Alliance may receive 20 CEU. This is a prerequisite to other YFL trainings enabling you to teach a specific style of yoga or an addition to your RYT trainings.
This training explores and teaches:
After completing YFL Foundations Training, students will have a solid foundation of what yoga really is, the elements that create a modern day yoga inspired lifestyle and how to implement them into their life. Students will also have a clear understanding of elements that create a great experience for a student in their yoga room. Additionally students will deepen their connection with their authentic Self to lead an inspired life and teach tools for life.
stillness. gratitude. empowerment. creativity. flexibility. strength. confidence. patience. education.
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