Health and Wellness References
Wellness Professionals We Love and Trust
We have put together and are always updating our list of favorite people, places, things.
We love to support our community and local business, especially when they are really awesome and truly care about your health and quality of life.
We often get asked if we can recommend great wellness practitioners who are experts in their field, willing to come to a clients home, and are comfortable working with various abilities, disabilities, and life challenges.
Below is a list of references we trust and love.
Prenatal and Postnatal Support
For private and semi-private yoga classes for pre and post natal, contact us to schedule with YFL Creator and Director Jacky Pagone or lead teacher Ziya Rettig
Vibrational Sounds Therapy
Vibrational Sound Sessions, JaeAna Bernhardt 702-218-02218
Chiropractic Care/Applied Kinesiology
Hites Family Chiropractic, Travis Hites 702-201-9368
Reiki
Soul Reikignition, Lora Singer 845-216-4848
Many YFL teachers are certified in Reiki. Contact us for more information and to book a session.
Hypnotherapy
Hypnosis Nevada, Dr. Richard K. Nongard (702) 488-9640
Massage Therapy
Massage Customs, Megan Beers 702-539-6802
Magic of Massage, Les Slaughter 702-807-8137
Colleen Bailey 702-249-3361
Kristie Cooper 702-274-1296
Nieva Pearl 808-359-9674
Reflecting Hands Massage Darby Hill 702-497-1027
Acupuncture
Acupuncture Vegas, (702) 527-2821
We LOVE learning! Enjoy a collection of our favorite Podcast
Mental health, inspiration, parenting and more
Podcasts
Great for yoga teachers and practitioners. They cover all things yoga. Plus Andrea, the host, is a wife and mom so she has a great perspective of life off the mat!
Great information for those looking to prevent, manage or reverse illness and disease. A holistic natural approach to looking at what is actually causing symptoms and how to seek out support.
This episode is specifically about raising resilient children. Enjoy!
A fun listen speaking to those interested in maximizing their life and their full potential. The host Luke, covers all topics health, wellness, biohacking, relationships and more, and brings in experts to discuss various modalities for improving quality of life with the most natural, grounded, holistic approach possible.
This episode is all about births, babies, parenting and more. Enjoy!
Biohacking Birth, Babies, & Homeschooling Kids w/ Wellness Mama AKA Katie Wells #221
A great podcast dedicated to discussing health, food, wellness, parenting, stress and more to encourage and inspire a happy, healthy family.
Bullet Proof Radio
A fantastic podcast to learn about how to take control and improve your biochemistry, your body, and your mind so they work in unison and at optimum performance level.
This episode is all about how the foods we eat impact our behavior and our children behavior.
Great gems in here! #649 How Foods are Harming Your Kids – Steven Gundry, M.D.
Books that Inspire
Books
Geared towards ages 0-12
(although fun for all ages!)
Authors who write great children's stories:
Peter H Reynolds
Susan Verde
Wayne Dyer
Louise hay
Wayne Dyer
Kobe Yamada
Have You Filled a Bucket Today? by Carol McCloud
Mind Bubbles by Heather Krantz
Listening To My Body by Gabi Garcia
Quick as a Cricket by Audrey Wood
The rainbow Fish by Marcus Pfister
Calm Buddha at Bedtime by Dharmachari Nagaraja
The Buddhist Apprentice at Bedtime by Dharmachari Nagaraja
Breathe Like a Bear by Kira Willey
Hello Brain? by Clarissa Johnson
Incredible Book Eating Boy by Oliver Jeffers
Grumpy Monkey by Susan Lang
There’s an Alligator Under My Bed by Mercer Mayer
The Thank You Book by Mo Willams
A Sick Day for Amos McGee by Philip C Stead
The Giving Tree by Dr. Seuss
Ribbit by Rodrigo Folguiera
Stories by Courtney Carbone:
This Makes Me Sad
This Makes Me Silly
This Makes Me Angry
This Makes Me Happy
( When read, insert "this makes me FEEL ..." to encourage understanding these are feelings and they will pass)
Stories by Suzy Capozzi
I am Strong
I am Kind
Books
Geared toward mature readers and adults
The Four Agreements by Don Miguel Ruiz
The Book of Knowledge by Don Miguel Ruiz
Leading an Intentional Life by Paige Elizabeth
The Lazy Mans Guide to Enlightenment by Thaddeus Golas
New Chakra Healing by Cyndi Dale
The Force by Stuart Wilde
Silent Power - Stuart Wilde
Yoga and the Path of the Urban Mystic by Darrin Maine
Your Face Never Lies by Michio Kushi
Chakras and Their Archetypes by Annika Wauters
Chakra Balancing - Anodea Judith
New Chakra Healing by Cyndi Dale
The Secret Life of Plants by Peter Tompkins and Christopher Bird
Heal Your Body by Louise Hay
You Can Heal Your Life by Louise Hay
Energy Work by Robert Bruce
Matrix Energetics - Richard Bartlett
Awakening the Energy Body - Kenneth Smith
Cutting Through Spiritual Materialism
The Celestine Prophecies by James Redfield
Urban Shaman by Serge Kahili King
Tao Teh Ching by Lao Tzu
The Alchemist by Paulo Coelho
The Subtle Body by Stephanie Symon
Guruji by Sri K Pattabhi Jois
The Secret of Quantum Living
The Power of Now - Elkhart Tolle
An Open Heart - the Dalai Lama
The Universe in a Single Atom - the Dalai Lama
Getting in the Gap - Wayne Dyer
The Power of Intention by Wayne Dyer
Vibrational Medicine by Richard Gerber
The Protean Body - Don Johnson
Ancient Wisdom for a New Age - Terry Hunt and Paul Benedict
Parenting:
Connected Parenting by Jennifer Kolari
You're Ruining my Life! (but not really) by Jennifer Kolari
Parenting from the Inside Out by Daniel Siegel and Mary Hartzell