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This training course teaches how to adapt your yoga class and offer safe and effective variations for every body. Cultivating compassion, comfort and support to create an accessible yoga practice for those living with special needs and/or disabilities. Yoga is an all inclusive activity, accessible to all, all are welcome.
This training is designed for:
This training explores and teaches:
After completion of this course, students will have an understanding of how to make their yoga class accessible to everyone who comes into their class. Students will have the tools to offer movement variations and be able to safely and effectively support their students during yoga sequences and offer self-regulation tools, teaching their students tools for life.
stillness. gratitude. empowerment. creativity. flexibility. strength. confidence. patience. education.
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