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Often times we are so busy in routines, that we forget to replenish our minds and bodies. The benefits of yoga will change your life to help you optimize your life and support your whole Self.
Creating the time and routine of self-care creates a butterfly effect, and inspires your family and community to do the same. Together, this can support the world, creating more universal peace.
Together, we can change the world, one breath at a time.
Registration required. Please register online at TheLibraryDistrict.org
First 3 TUESDAYS OF EACH MONTH 12:30-1:30P
Cost: FREE for Driven Members, or $15 drop-in for non-members
Cost: FREE
Please contact Lou Ruvo Center for Brain Health to RSVP for Virtual Yoga
From weekly staff yoga classes, to private events, conferences, accessible yoga for all ages and ability levels, YFL provides quality yoga experience to reduce stress, increase focus and cognitive performance, and optimize the ability to be your best Self.
Contact us to inquire about yoga at your Corporate and Special Event.
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