Learn secrets that maximize the experience and progress of your students in your group movement/fitness classes.
This workshop is ideal for those who teach yoga, barre, Pilates, spin, group fitness, CrossFit, or any other movement based program. It provides an in-depth look at how language affects our performance and explains how to optimize communication when teaching movement-based classes.
This workshop will educate, inspire and motivate you to optimize your life and the lives of others using scientifically proven methods.
LIVE VIRTUAL experience!
This workshop explores and teaches:
- The powerful subconscious mind and its relationship to exercise
- The mindful use of language as a movement educator
- Power words and your voice
- Words and phrases to avoid and best options to include
- The importance of body language and non-verbal communication
- Cultivating compassion
- Co-regulation and Energy
- The science of affirmations and how to use them impactfully in fitness instruction
- Creative Cueing
- Cueing for individuals with special needs
- Appropriate ways to adapt your classes for social distancing
- Tips and tools for leading great classes
- Includes printable PDF workshop manual
Learning Objective:
At the end of this workshop, movement educators will have an understanding of how the mind processes information during exercise, how to maximize their ability to communicate and inspire success through powerful language, and how to cultivate an environment that supports optimum potential for their students.
- No yoga experience required.
- No prerequisites required.
- Those meeting the attendance, participation and demonstrating understanding of the material will receive a certificate of completion.
- Yoga Teachers registered under Yoga Alliance may receive 10 CEU credits.
- All graduates are welcomed into your YFL Training Facebook group to stay connected, ask questions, get support from Jacky, Ziya and other YFL graduates.
